Welcome​
Many people underestimate the impact that family-of-origin
relationships have had on their self-esteem and behavior patterns.
I help clients identify and reprocess the painful experiences
underlying current issues so that they can experience more presence,
joy, and compassion in their life.
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​​​​​​​​​Integrating parts work with EMDR, I help clients heal distressing
events or relational injuries that underlie emotional hijacking which is often
accompanied by self-shaming thoughts and destructive coping patterns.
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​I also enjoy working with individuals seeking to improve their relationship skills. Oftentimes, it's the wounds of the past that push the emotional buttons triggered in relationships. My experience with healing emotional memories helps clients to apply relationship skills with more ease. I have training in both the Gottman Method and Relational Life Therapy to provide education and guidance in using communication and relational skills that are integral to healthy relationships.
Trauma-informed Counseling for Adults 25yo and older..
Intensive Trauma Treatment
(in-person only)
Bi-weekly extended sessions
I'm available to work with you intensively with extended sessions (90-120 mins) up to twice per week. Unfortunately, insurance doesn't pay for intensive trauma treatment. However, working with extended sessions can be a more efficient and effective way to work as more time is spent in processing unresolved emotions versus setting up and closing the session. If you are interested in this option, please contact me.
Fees
1 hr
135 US dollars1 hr 30 min
180 US dollars
